We are a couple of gals who have decided to embark on a journey together of preparing for a 30 mile Limited Distance ride. The Pink Flamingo ride takes place on August 7 and 8th 2010... maybe this is the start of something new for us both!
Wednesday, July 14, 2010
Eagle Island heart rates 7/14/10
Tia's pulse was 11 at the start of our ride today, and 13 at the end, if I remember correctly. Times that by four.
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